Support Act is the music industry's charity, providing services, crisis relief and support to musicians, managers, crew, and music workers who are doing it tough. 

As a worker in the music sector, you can contact the Support Act Wellbeing 24hr Helpline for any concerns regarding your mental health and/or wellbeing.  The Support Act Wellbeing Helpline phone number is 1800 959 500.
There are plenty of industry-specific guides on the website too - Support Act provide videos, training options, articles and much more.

Check out Support Act's Resources Page for a hub of evidence-based information and guides on issues such as Depression, Anxiety, Sleep & Resilience - all curated specifically for those who work in the music industry. 

Music Tasmania acknowledges Tasmanian Aboriginal people as the traditional owners of this island, lutruwita (Tasmania). We pay our respects to elders past and present and acknowledge traditional peoples' connection to country. We respect the traditions and customs of the Aboriginal people of lutruwita, who remain the custodians of these lands.